CLASSES, WORKSHOPS & EVENTS

"NOT YOGA" SUMMER SERIES 

Allow yourself to relax, renew and rejuvenate in 2021 with a fun 3 night "Not Yoga " summer series. 

You will enjoy the cumulative benefits of relaxation, improving your movement and renewing your sense of wellbeing. Plus you will receive practical tips for what you can do at home.  


The summer series will help you: 

- Reduce pain, stress & tension
- Increase vitality & energy
- Sleep better
- Improve posture & balance
- Move better and feel better


If you are looking for an easy way to add more relaxation and movement into your life, this is for you! 

This summer series is suitable for anyone new to Feldenkrais Awareness Through Movement lessons and for experienced students as you always move at your own pace and level of comfort. 

Pricing: $60 (3 night summer series)

Venue: Movement Works Studio, 15 McElwee Street, Napier

SUMMER SERIES

TUESDAY  26 JAN

5.30pm - 6.30pm 

WEDNESDAY 27 JAN

5.30pm - 6.30pm

THURSDAY 28 JAN

5.30pm - 6.30pm

"NOT YOGA" CLASSES

Enjoy your favourite floor-based “Not Yoga” Awareness Through Movement class in oerson or online.

 

Relax, feel better and reduce tension in a simple, yet effective way. 

The new term of classes kicks off after Waitangi weekend 2021.  

 

Please note Monday classes start one week later due to Waitangi day observation.   

 

Mondays 5.30pm - 6.30pm (15 Feb - 8 Mar)

Tuesday 9.30am - 10.30am (9 Feb - 2 Mar) 

Wednesday 5.30pm -  6.30pm (10 Feb - 3 Mar)

Thursdays 9.00am - 10.00am (11 Feb - 4 Mar)  

 

Bookings essential. 
 

Pricing: $60 (4 classes).

 

*Casual rate available on request. 

Venue: ONLINE or Movement Works Studio, 15 McElwee Street, Napier

CLASS TIMETABLE

ONLINE

TUESDAY

9.30am - 10.30am

 

STUDIO

MONDAY

5.30pm - 6.30pm

WEDNESDAY

5.30pm - 6.30pm

THURSDAY

9.00am - 10.00am

Contact

 

sarah@movementworks.co.nz

021 996709

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Location

 

15 McElwee Street

Jervoistown, Napier

© Movement Works 2020