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"NOT YOGA" CLASSES

Monday 5.30pm
Monday 7.00pm (ONLINE)

Tuesday 9.00am

Tuesday 5.30pm

Thursday 9.00am

New 4-week term starts from 14 October 2024*

Enjoy your favourite floor-based “Not Yoga” Awareness Through Movement® class at the beautiful Movement Works Studio in Jervoistown, Napier or from the comfort of your home or office via Zoom.  

 

Each verbally guided lesson will help you relax, feel better and reduce tension in a simple, yet effective way. 

All classes are 1 hour. 

Bookings essential. 

*No class on Labour Day, Monday 28 October 2024. 

Pricing: $65 for 4 classes or $20 casual.  

*If you miss a class you can catch up during the term at another class time or access audio recording (available for 2 weeks) to do in your own time at home. 

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