WHAT'S ON - MAY & JUNE 2020
*NEW* SEATED CLASSES
A 45 minute lesson that will help you relax, move better and find a more naturally upright posture. These online chair-based classes are perfect for those who struggle to get up and down from the floor.
"NOT YOGA" CLASSES
Enjoy your favourite floor-based “Not Yoga” Awareness Through Movement class to help you relax, feel better and reduce tension in a simple, yet effective way.
The below timetable allows you the choice to roll out your mat in the comfort of your own home or come along enjoy a group class at the beautiful Movement Works studio.
Bookings essential. Click on your preferred time to book you place via email.