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"NOT YOGA" CLASSES
Monday 5.30pm
Monday 7.00pm (ONLINE)
Tuesday 9.00am
Tuesday 5.30pm
Thursday 9.00am
Enjoy your favourite floor-based “Not Yoga” Awareness Through Movement® class at the beautiful Movement Works Studio in Jervoistown, Napier or from the comfort of your home or office via Zoom.
Each verbally guided lesson will help you relax, feel better and reduce tension in a simple, yet effective way.
All classes are 1 hour.
Bookings essential.
Pricing: $70 for 4 classes or $20 casual.
*If you miss a class you can catch up during the term at another class time or access audio recording (available for 2 weeks) to do in your own time at home.
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