WHAT'S ON - MAY & JUNE 2020

*NEW* SEATED CLASSES 

A 45 minute lesson that will help you relax, move better and find a more naturally upright posture. These online chair-based classes are perfect for those who struggle to get up and down from the floor.  

"NOT YOGA" CLASSES

Enjoy your favourite floor-based “Not Yoga” Awareness Through Movement class to help you relax, feel better and reduce tension in a simple, yet effective way. 

 

The below timetable allows you the choice to roll out your mat in the comfort of your own home or come along enjoy a group class at the beautiful Movement Works studio. 

Bookings essential. Click on your preferred time to book you place via email.

 

 

 

 

Contact

 

sarah@movementworks.co.nz

021 996709

Location

 

15 McElwee Street

Jervoistown, Napier

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© Movement Works 2020