SUMMER SCHOOL SERIES 2025
Tuesday, Wednesday, Thursday
21 - 23 January 2025
5.30pm - 6.30pm OR 9.00am - 10.00am
Relax and Renew Summer School Series is back for 2025!
Experience fun, easy "Not Yoga" movement class over 3 consecutive classes to improve your mobility and renew your sense of wellbeing.
✅ Feel calm and relaxed
✅ Release pain, stress and tension
✅ Feel rejuvenated
✅ Improve sleep quality
✅ Experience better posture and balance.
✅ Move better and feel better
All body types and levels welcome. The Summer School Series is suitable for anyone new to Feldenkrais “Not Yoga” and to experienced students. You always move at your own pace and level of comfort.
Places strictly limited.
"NOT YOGA" CLASSES
Monday 5.30pm
Monday 7.00pm (ONLINE)
Tuesday 9.00am
Tuesday 5.30pm
Thursday 9.00am
The first term for 2025 will start after Waitangi weekend 10 February 2025.
Enjoy your favourite floor-based “Not Yoga” Awareness Through Movement® class at the beautiful Movement Works Studio in Jervoistown, Napier or from the comfort of your home or office via Zoom.
Each verbally guided lesson will help you relax, feel better and reduce tension in a simple, yet effective way.
All classes are 1 hour.
Bookings essential.
Pricing: $70 for 4 classes or $20 casual.
*If you miss a class you can catch up during the term at another class time or access audio recording (available for 2 weeks) to do in your own time at home.