"NOT YOGA" CLASSES
Monday 5.30pm
Monday 7.00pm (ONLINE)
Tuesday 9.00am
Thursday 9.00am
Enjoy your favourite floor-based “Not Yoga” Awareness Through Movement® class at the beautiful Movement Works Studio in Jervoistown, Napier or from the comfort of your home or office via Zoom.
Each verbally guided lesson will help you relax, feel better and reduce tension in a simple, yet effective way.
All classes are 1 hour.
Bookings essential.
Upcoming Term Dates
Classes run as 4-week terms but you can join anytime as casual subject to availability.
Note if you're new to "Not Yoga", an initial individual session or phone conversation is highly recommended.
Monday
10 Nov - 1 Dec
Tuesday
4 Nov - 25 Nov
Thursday
6 Nov - 7 Dec
Pricing
$70 for 4 classes*
$20 casual.
* If you pay for term and miss a class you can catch up during the term at another class time or access audio recording (available for 2 weeks) to do in your own time at home.